Receta Steamed Red Snapper With A Julienne Of Vegetables

click to rate
0 votos | 1292 views
Raciónes: 1

Ingredientes

Cost per recipe $2.63 view details

Direcciones

  1. Clean out the fish and cut off fins and tail. Place the aromatics into the steamer and bring to the boil. Place the fish into the steamer and cook for 15 min approximately, depending on size and thickness.
  2. Mix together the oil, soy sauce, crushed garlic and if required the Scotch bonnet. Remove the skin from the fish and return the fish back to the steamer.
  3. Scatter the vegetables over the fish, season and drizzle over the soy mix.
  4. Leave and finish off cooking, approximately 5 min. Serve either in or possibly from the steamer.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 252g
Calories 460  
Calories from Fat 365 79%
Total Fat 41.26g 52%
Saturated Fat 6.99g 28%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 1872mg 78%
Potassium 598mg 17%
Total Carbs 16.24g 4%
Dietary Fiber 4.4g 15%
Sugars 5.29g 4%
Protein 9.97g 16%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment