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Receta Steamed Vegetables With Honey Vinaigrette

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Raciónes: 4

Ingredientes

Cost per serving $1.85 view details
  • 1/3 c. Honey
  • 1/3 c. White wine vinegar
  • 3 Tbsp. Dijon mustard
  • 3/4 c. Mild, light-flavored extra virgin olive oil
  • 3/4 c. Water
  • 2 Tbsp. Poppy seeds
  • 7 c. Minced, sliced, or possibly diced
  •     steamed vegetables see * Note

Direcciones

  1. * Note: Vegetable possibilities include; broccoli; cauliflower; yellow crookneck squash; potatoes; green beans; asparagus; Brussels sprouts; corn; carrots; winter squash; red bell peppers; peas; pumpkin; green bell peppers; lima beans.
  2. Combine honey, vinegar, mustard, extra virgin olive oil, water, and poppy seeds in a blender.
  3. Pour vinaigrette over the warm vegetables.
  4. Serve warm or possibly chilled.
  5. This recipe serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 4 servings
Calories 265  
Calories from Fat 30 11%
Total Fat 3.46g 4%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 550mg 16%
Total Carbs 55.7g 15%
Dietary Fiber 10.4g 35%
Sugars 23.43g 16%
Protein 8.93g 14%
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