CookEatShare is also available in English
Cerrar

Receta Stir Fried Chicken With Peanuts And Chilli

click to rate
0 votos | 800 views
Raciónes: 1

Ingredientes

Cost per recipe $5.65 view details
  • 400 gm boneless chicken breast with skin
  • 1 tsp finely grated ginger
  • 1 Tbsp. dry sherry
  • 1 Tbsp. light soy sauce
  • 1 x fresh or possibly dry red chilli sliced
  • 1/2 c. raw peanuts skinned
  • 1/2 c. vepetable oil
  • 1 med onion sliced from top to base
  • 1 sm red capsicum cut into diamonds
  • 1 sm green capsicum cut into diamonds
  • 1 c. bamboo shoots
  • 1/2 c. chicken stock
  • 1 tsp chilli sauce (optional)
  • 2 tsp cornflour

Direcciones

  1. Cut the chicken into 2cm cubes and place in a dish with the ginger sherry and soy sauce.
  2. Mix well and marinate for 30 min.
  3. Fry the chilli and peanuts in warm oil for about 1 minute and remove.
  4. Pour of half of the oil.
  5. Stir fry the onion and capsicum for 1 minute then remove it or possibly push it to the side of the pan and stir fry the chicken for about 2 min till it is just cooleed through.
  6. Add in bamboo shoots and combined chicken stock sauce and cornflour.
  7. Bring to the boil over high heat stirring till thickened.
  8. Return capiscum and onion and stir in chilli and peanuts.
  9. Heat through briefly.
  10. Serres 4

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 696g
Calories 1076  
Calories from Fat 573 53%
Total Fat 66.13g 83%
Saturated Fat 13.64g 55%
Trans Fat 0.38g  
Cholesterol 205mg 68%
Sodium 1341mg 56%
Potassium 1769mg 51%
Total Carbs 31.02g 8%
Dietary Fiber 10.0g 33%
Sugars 9.91g 7%
Protein 90.55g 145%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment