Receta Sugar free Quinoa Pancakes
I use these for breakfast and snacks too. I serve with fruit purees.
Ingredientes
- 5 cups quinoa flour
- 1 cup tapioca flour
- 15 packets stevia
- 1 Tb. sea salt
- 1 tsp. baking soda or powder
- 3 cups water
- 2 eggs
- 3 Tb. nut butter (we use cashew, but this can be eliminated if needed)
- For a variation you can also add 3 Tb. lime juice instead of nut butter.
Direcciones
- Combine flours, salt, stevia, soda. Blend well.
- Add water and eggs. Mix with mixer.
- Melt nut butter and mix in last.
- Heat up griddle. Pour 1/3 cup per pancake. Usually after 2 or 3 bubbles it is ready to flip. Brown on both sides. Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 37g | |
Recipe makes 22 servings | |
Calories 7 | |
Calories from Fat 5 | 71% |
Total Fat 0.55g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 381mg | 16% |
Potassium 7mg | 0% |
Total Carbs 0.06g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.03g | 0% |
Protein 0.57g | 1% |