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Ingredientes
- 8 medium skinless, boneless chicken breast halves
- salt and pepper
- 2 T oil
- 1-20 oz can pineapple chunks (juice packed)
- 2 medium green peppers, cut into strips
- 1 cup jellied cranberry sauce
- 1/4 cup cornstarch
- 1/4 cup brown sugar
- 1/4 cup rice vinegar or cider vinegar
- 1/4 cup orange marmalade
- 1/4 cup orange juice or water
- 1/4 cup soy sauce
- 1/2 t ground ginger
- 2 dried red peppers
- Extra long grain Rice
- water, salt and oil for rice
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2319g | |
| Calories 1226 | |
| Calories from Fat 95 | 8% |
| Total Fat 10.76g | 13% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 3720mg | 155% |
| Potassium 1765mg | 50% |
| Total Carbs 284.05g | 76% |
| Dietary Fiber 13.5g | 45% |
| Sugars 216.63g | 144% |
| Protein 10.5g | 17% |
