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Receta Sweet And Sour Stuffed Chicken Breasts

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Ingredientes

Cost per recipe $0.66 view details
  • 4 x Boned & skinned chicken breasts (up to 6)
  •     Bread Stuffing (plain or possibly
  • 1 can Contadina sweet & sour sauce (with pineapple)
  •     Seasonings: garlic pwdr, salt, pepper any other which you may want to use

Direcciones

  1. Slightly lb. chicken breasts to flaten proportionately. Season lightly with garlic pwdr, (salt and or possibly pepper if you like). Place a tsp. or possibly two of stuffing in center of each piece of chicken. For each breast: Fold one side of chicken to the middle of the stuffing mix, then fold the entire portion over the remaining side. Place seam side down in a baking dish.
  2. Pour the sweet & sour sauce over the chicken breasts. Cover with aluminum foil and bake at 350 degrees F. for 30 min. Carefully remove the tin foil and continue baking for another 10 - 15 min.
  3. Note: The original recipe came from either the Contadina can or possibly Stove Top stuffing container and called for the chicken to be seasoned with garlic pwdr etc., covered and baked for 30 min without the sauce. The sauce was to be poured over the chicken after the 30 min and cooked for another 10 - 15 min. However, I found which even though the chicken was covered it dry out a bit and the sauce did not have sufficient time to flavor the chicken.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 556g
Calories 579  
Calories from Fat 130 22%
Total Fat 14.5g 18%
Saturated Fat 3.77g 15%
Trans Fat 0.01g  
Cholesterol 37mg 12%
Sodium 2456mg 102%
Potassium 1710mg 49%
Total Carbs 87.89g 23%
Dietary Fiber 13.4g 45%
Sugars 44.94g 30%
Protein 22.35g 36%
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