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Add a photoCrisp-tender asparagus roasted with a sweet and spicy glaze of honey and garlic.
Ingredientes
- 1 pound asparagus, trimmed
- 1 tablespoon garlic oil
- 1 tablespoon balsamic vinegar
- 1 tsp dijon mustard
- 1 tsp honey
- 2 tablespoons Parmesan cheese
- salt and pepper to taste
Direcciones
- 1. Preheat oven to 450.
- 2. Combine oil, vinegar, mustard, and honey.
- 3. Toss asparagus spears with dressing and roast for 10 minutes until crisp-tender.
- 4. Toss with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 4 servings | |
| Calories 33 | |
| Calories from Fat 7 | 21% |
| Total Fat 0.84g | 1% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 55mg | 2% |
| Potassium 132mg | 4% |
| Total Carbs 4.64g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.21g | 2% |
| Protein 2.36g | 4% |
Evaluaciones
19 de Febrero de 2010
I love asparagus this is quite different from anything I have had and it sounds like it will taste fantastic! Cant wait to try this out :)
19 de Febrero de 2010
looks wonderful and there's so much asparagus around here right now!
