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Ingredientes

Cost per recipe $2.54 view details
  • 1 c. flour
  • 1/2 c. sugar
  • 1/2 c. cornmeal
  • 2 Tbsp. baking pwdr
  • 1/4 tsp salt
  • 1/8 tsp grnd red pepper (cayenne)
  • 1 c. very finely minced onions (use the white parts of green onions for part of this)
  • 1/2 c. very fine green peppers
  • 1/2 c. very fine green onion (tops only)
  • 1 x egg, beaten

Direcciones

  1. In large bowl, combine flour, sugar, cornmeal, baking pwdr, salt, pepper, and mix well, breaking up any lumps. Add in onions, bell peppers, green onions and egg, stirring thoroughly. (NOTE: Mix will be very dry) Cover and chill for about 2 hrs, but no longer than 3 hrs or possibly batter will get too moist. Heat oil to 330 degrees. Slip hush puppies into warm oil and fry in small batches till dark golden brown, about 4 minutes. Drain on towels and serve warm.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 630g
Calories 1284  
Calories from Fat 64 5%
Total Fat 7.37g 9%
Saturated Fat 1.83g 7%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 8218mg 342%
Potassium 769mg 22%
Total Carbs 278.61g 74%
Dietary Fiber 11.4g 38%
Sugars 110.6g 74%
Protein 27.23g 44%
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