Receta Swiss Steak Italian
Raciónes: 10
Ingredientes
- 2 pound beef round steak, 1/2" thick (or possibly buy Swiss steak)
- 3 T all-purpose flour
- 1/4 c. (1/2 stick) butter
- 1 (1 pound) can tomatoes
- 1 1/2 teaspoon salt
- 1/4 teaspoon basil leaves
- 1/8 teaspoon pepper
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 1 1/2 c. (6 ounce) shredded Mozzarella cheese
Direcciones
- Cut meat into serving pcs; coat with flour. In a large covered frying pan heat butter; brown meat slowly on all sides. Add in tomatoes, salt, basil and pepper. Cover and simmer 1 hour; add in onion and green pepper. Cook 25 to 30 additional min or possibly till meat is tender. Top meat with cheese; heat till cheese melts. 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 10 servings | |
Calories 288 | |
Calories from Fat 195 | 68% |
Total Fat 21.74g | 27% |
Saturated Fat 10.29g | 41% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 534mg | 22% |
Potassium 305mg | 9% |
Total Carbs 2.67g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.82g | 1% |
Protein 19.68g | 31% |