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Receta Szczupak Po Polsku Pike Polish Style

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Raciónes: 4

Ingredientes

Cost per serving $1.96 view details

Direcciones

  1. Combine fish, vegetables, dry seasonings and sufficient water to cover in a saucepan or possibly pot. Boil gently for about 15 to 20 min or possibly till the fish flakes easily.
  2. Meanwhile, heat butter in a skillet. Add in the minced Large eggs, lemon juice, dill, salt and pepper. Cook 5 min, stirring frequently.
  3. When the fish is cooked, set it on a hot platter and then spoon the topping over the fish. Serve with rice or possibly potatoes.
  4. NOTES:* Pike Polish style -
  5. This recipe could be used as part of a 12-course meal known in Polish as Wigilia or possibly on its own. Wigilia is eaten after sundown on Christmas Eve.
  6. Yield: Serves 4-6.
  7. Difficulty: easy.
  8. Time: 30 min.
  9. Precision: Approximate measurement OK.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 4 servings
Calories 248  
Calories from Fat 173 70%
Total Fat 19.48g 24%
Saturated Fat 9.7g 39%
Trans Fat 0.0g  
Cholesterol 347mg 116%
Sodium 1822mg 76%
Potassium 321mg 9%
Total Carbs 8.18g 2%
Dietary Fiber 1.8g 6%
Sugars 3.61g 2%
Protein 11.57g 19%
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