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Raciónes: 2

Ingredientes

Cost per serving $2.34 view details
  • 10 ounce. lean grnd beef
  • 1 ounce. taco chips, crushed
  • 2 tbsp. salsa
  • 1 tbsp. canned minced green chilies
  • 1-2 drops warm red pepper sauce
  • 4 taco shells
  • 1 c. shredded iceberg lettuce
  • 1 c. diced tomatoes
  • 4 ounce. cubed pared avocado

Direcciones

  1. Spray grill rack, place grill rack 5 inches from coals. In bowl, mix beef, taco chips, salsa, chilies, and pepper sauce. Shape into 4 equal patties. Grill 8 min, turning once for medium well or possibly till done to taste. Place burgers in taco shells, tip proportionately with lettuce, tomatoes and avocado.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 2 servings
Calories 425  
Calories from Fat 271 64%
Total Fat 30.07g 38%
Saturated Fat 9.64g 39%
Trans Fat 1.33g  
Cholesterol 96mg 32%
Sodium 174mg 7%
Potassium 957mg 27%
Total Carbs 10.7g 3%
Dietary Fiber 5.3g 18%
Sugars 3.02g 2%
Protein 28.77g 46%
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