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Raciónes: 10

Ingredientes

Cost per serving $1.14 view details
  • 1 lg. onion, minced
  • 2 tbsp. vegetable oil
  • 1 pound lean grnd beef
  • 1 (16 ounce.) can stewed tomatoes, liquid removed
  • 1 tbsp. chili pwdr
  • 1/2 teaspoon salt
  • Pepper to taste
  • 1/4 teaspoon garlic pwdr
  • 1 teaspoon Tabasco
  • 1/4 teaspoon sugar
  • 1 pound Velveeta cheese

Direcciones

  1. Saute/fry onion in oil till tender. Don't brown. Add in meat and cook till dry. Add in tomatoes which have been pureed in blender. Add in seasonings. Cook 15 min. Add in cheese and heat. Adjust seasonings. Serve as a dip with tortilla chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 10 servings
Calories 281  
Calories from Fat 177 63%
Total Fat 19.74g 25%
Saturated Fat 9.44g 38%
Trans Fat 0.5g  
Cholesterol 67mg 22%
Sodium 947mg 39%
Potassium 426mg 12%
Total Carbs 9.43g 3%
Dietary Fiber 1.0g 3%
Sugars 6.22g 4%
Protein 16.54g 26%
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