Receta Tagine of Chicken with Turnips

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6 votos | 3881 views

This is a wonderful recipe we made for a large group last night. I doubled the recipe below...but provide this as guidance for a normal night's meal. Every single guest had a second helping, so I know they liked it! Pretty easy to make too.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $3.92 view details

Direcciones

  1. Season the chicken with salt and pepper. Drain the chickpeas and rinse then, and put the chicken, chick peas, and all stock ingredients except the bell pepper and fresh cilantro/parsley into a large pot. Add 2 1/2 pints of water and bring to a boil. Reduce heat, cover, and simmer for 60 minutes.
  2. Add the bell pepper and chopped herbs and simmer for another 30 minutes.
  3. At this point, I added about 2 tablespoons of roux to thicken the sauce. (Mix 1 tbsp of butter and 2 tbsp of all purpose flour and stir into the tagine until dissolved).
  4. While stew is finishing, bring two 1/2 cups of chicken stock to a boil in a saucepan. Remove from heat. Add 1 Tbsp olive oil and two cups of cous cous. Stir with a fork and cover. Let sit for 5 minutes. Then remove lid and fluff cous cous with a fork.
  5. Mix the sauce ingredients with about 1 1/4 cups of the stock from the chicken.
  6. Serve the chicken and vegetables on a bed of cous cous with the sauce on the side to be added as desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 724g
Recipe makes 4 servings
Calories 1089  
Calories from Fat 419 38%
Total Fat 46.79g 58%
Saturated Fat 11.62g 46%
Trans Fat 0.49g  
Cholesterol 188mg 63%
Sodium 1437mg 60%
Potassium 1300mg 37%
Total Carbs 106.5g 28%
Dietary Fiber 13.6g 45%
Sugars 7.23g 5%
Protein 58.8g 94%
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Evaluaciones

  • Nancy Miyasaki
    I loved this dish and our guests did too. Hearty and pretty healthy too. Many flavors to delight your senses.
    Yo he cocinado/probado esta receta
    • Frank Fariello
      Looks fantastic! Thanks for the recipe.

      Comentarios

      • kathy gori
        12 de Julio de 2010
        This looks wonderful, I love turnips in a tagine dish.
        • John Spottiswood
          24 de Marzo de 2010
          I hope you enjoy this CJ!
          • CJ Weiss
            24 de Marzo de 2010
            Looks good! I have a family member who LOVES turnip so I must try this soon!
            1 reply
          • Janis Tester
            18 de Marzo de 2010
            This looks great. I have to try this soon. Love those turnips!
            • Koy Middleton
              17 de Marzo de 2010
              Looks good and having seen through the recipe, I could easily imagine how scrumptious it is.. It's a must to try !!

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