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Receta Tender Crisp Cornish Game Hen Or Squab

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Ingredientes

Cost per recipe $60.93 view details
  • 3 whl cornish game hens -or possibly-
  • 6 x Squab
  • 1/2 c. Soy sauce
  • 1 Tbsp. Sherry
  • 1 Tbsp. Brown sugar
  • 1/4 tsp Grnd pepper
  • 2 slc Fresh ginger, stripped
  • 2 Tbsp. Hone
  • 2 Tbsp. Soy sauce
  •     Oil for frying

Direcciones

  1. Marinate birds for several hrs. Put birds and marinade in a bowl and place on the rack of a steamer. Steam for 40 min. Dry bird throughly.
  2. Refridgerate until well cool. Glaze with honey mix. Deep fry in 3 inches of oil till golden.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 847g
Calories 1095  
Calories from Fat 444 41%
Total Fat 49.25g 62%
Saturated Fat 12.87g 51%
Trans Fat 0.0g  
Cholesterol 590mg 197%
Sodium 9331mg 389%
Potassium 1954mg 56%
Total Carbs 28.72g 8%
Dietary Fiber 1.5g 5%
Sugars 17.27g 12%
Protein 124.86g 200%
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