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Ingredientes
- 1Â 1/2 c. soft bread crumbs
- 1/4 c. minced onion
- 1/4 c. water
- 2 Tbsp. sugar
- 1 Tbsp. soy sauce
- 1 x garlic clove chopped
- 1 dsh grnd ginger
- 1Â 1/2 lb lean grnd beef
- 6 x hamburger buns split, toasted
- Â Â Sliced cucumbers
- Â Â Lettuce leaves
Direcciones
- Stir together the soft bread crumbs, onion, water, sugar, soy sauce, garlic, and grnd ginger in a large mixing bowl. Add in the grnd beef and mix well. Shape the meat mix into six 3/4-inch-thick patties.
- For a charcoal grill, place patties on the grill rack directly over medium coals. Grill, uncovered, for 15 to 18 min or possibly till an instant-read thermometer inserted into the side of a patty registers 160 degrees, turning once.
- For a gas grill, preheat grill. Reduce heat to medium. Place patties on the grill rack; cover and grill as above.
- Serve burgers in buns topped, if you like, with sliced cucumbers and lettuce.
- This recipe yields 6 servings.
- Comments: You'll love these hearty burgers with Oriental-flavor. To test for medium heat, you should be able to hold your hand over the heat at the height of the food for 4 seconds before having to pull away.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 6 servings | |
| Calories 376 | |
| Calories from Fat 167 | 44% |
| Total Fat 18.52g | 23% |
| Saturated Fat 6.99g | 28% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 427mg | 18% |
| Potassium 459mg | 13% |
| Total Carbs 25.38g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 6.57g | 4% |
| Protein 25.25g | 40% |
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