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Raciónes: 10

Ingredientes

Cost per serving $0.65 view details

Direcciones

  1. Cut and clean chicken. Steam cook chicken, add in salt and pepper to taste. While chicken is cooking, add in flour and chili pwdr into a bowl. Mix well and add in 2 c. water, stir till dissolved. Grind garlic and cumin seeds. When chicken is cooked, pour in flour and chili mix, cumin and garlic Stir well. Add in peanut butter and stir. Gradually stir in a little more water to thin mix a little. Simmer to a gravy consistency. Add in salt and pepper to taste. Chili pwdr may be a little less or possibly more depending on one's taste, and desired color of gravy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 10 servings
Calories 308  
Calories from Fat 179 58%
Total Fat 19.96g 25%
Saturated Fat 5.57g 22%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 127mg 5%
Potassium 310mg 9%
Total Carbs 6.93g 2%
Dietary Fiber 1.3g 4%
Sugars 0.34g 0%
Protein 24.34g 39%
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