Receta Thai Basil Chicken
Ingredientes
- 1 pound skinned, boned chicken breasts
- 4 cloves garlic, chopped
- 4 green onions, minced
- 2 tbs peanut or possibly extra virgin olive oil
- 4 tiny green or possibly red asian chili peppers, stemmed and finely minced
- 3/4 c. finely minced fresh basil leaves
- 2 tbs fish sauce
Direcciones
- Put chicken breasts in freezer till hard but not frzn solid. Cut chicken into tiny slivers. Heat up wok, add in oil, and stirfry garlic and green onions till tender but not brown, about 1-2 min. Add in chili peppers and cook, stirring, about 1 minute more. Add in chicken and stirfry till cooked through. Stir in basil and fish sauce, mixing thoroughly. Serve over rice, if you like.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 428g | |
Calories 483 | |
Calories from Fat 121 | 25% |
Total Fat 13.48g | 17% |
Saturated Fat 2.59g | 10% |
Trans Fat 0.09g | |
Cholesterol 171mg | 57% |
Sodium 3041mg | 127% |
Potassium 1223mg | 35% |
Total Carbs 12.08g | 3% |
Dietary Fiber 3.6g | 12% |
Sugars 3.55g | 2% |
Protein 77.1g | 123% |