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Ingredientes
- 4 chicken breasts, cut
- 1 c. salsa
- 1/3 c. peanut butter
- 2 tsp. soy sauce
- 2 tsp. balsamic vinegar
- 1 tsp. molasses
- 2 tsp. water
- 1 tsp. chili pwdr
- 1/2 tsp. grnd ginger
- 1/2 tsp. garlic pwdr
- 1 tsp. sesame seed
- 2 tsp. oil
- 3 c. rice, cooked
Direcciones
- Bring to boil salsa, peanut butter, soy sauce, vinegar, molasses and water, stirring often. Keep hot.
- Combine chili pwdr, ginger and garlic pwdr in plastic bag. Add in chicken strips to bag and shake to coat.
- In skillet or possibly wok, stir-fry chicken in oil over meduim-high heat, 2-3 minutes. or possibly till cooked.
- Spoon sauce over rice on plates; arrange chicken and sprinkle with sesame seed.
- Optional: Garnish with green onion and chives.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 8 servings | |
| Calories 289 | |
| Calories from Fat 117 | 40% |
| Total Fat 13.38g | 17% |
| Saturated Fat 3.06g | 12% |
| Trans Fat 0.11g | |
| Cholesterol 45mg | 15% |
| Sodium 302mg | 13% |
| Potassium 345mg | 10% |
| Total Carbs 22.75g | 6% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.51g | 1% |
| Protein 19.14g | 31% |
