Receta The Godfather's Osso Buco

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Raciónes: 2

Ingredientes

Cost per serving $1.06 view details
  • 2 x Provoni veal shanks
  •     Seasoning salt
  •     Flour as needed
  •     Extra virgin extra virgin olive oil as needed
  • 1 pch rosemar to taste
  •     Freshly-grnd black pepper to taste
  • 2 c. Chianti wine
  • 2 tsp margarine
  • 6 ounce Chianti Wine
  • 1/2 x onion sliced
  • 4 x boullion cubes
  • 14 ounce water
  • 1 c. tomato paste

Direcciones

  1. Season veal shanks on both sides lightly with seasoning salt. Coat with flour lightly. Saute/fry both sides with extra-virgin extra virgin olive oil till brown. Add in a healthy pinch of rosemary and pepper lightly. Add in 2 c. Chianti wine and margarine. Cover and let saute/fry for 1/2 hour, turning each shank 2 times. Add in 6 more ounces Chianti wine and onion.
  2. Prepare boullion cubes in 14 ounces water then add in to veal shank. Add in tomato paste; mix and stir. Oven bake at 325 degrees for 2 hrs. Garnish with peas and Italian parsley. Enjoy!
  3. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 358g
Recipe makes 2 servings
Calories 151  
Calories from Fat 39 26%
Total Fat 4.43g 6%
Saturated Fat 0.86g 3%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 1088mg 45%
Potassium 1365mg 39%
Total Carbs 27.12g 7%
Dietary Fiber 5.8g 19%
Sugars 17.01g 11%
Protein 5.94g 10%
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