Receta Three Cereal Muffins
Raciónes: 12
Ingredientes
- 2 c. oatmeal
- 2 c. Grape Nuts
- 2 c. Shredded Wheat
- 2 c. boiling water
- 3 c. sugar
- 1 c. shortening (2/3 c. oil)
- 4 Large eggs or possibly 8 whites
- 1 tbsp. salt (optional)
- 1 quart. buttermilk
- 5 c. flour
- 5 teaspoon baking soda
Direcciones
- Soak cereals in boiling water. Set aside. Cream sugar and shortening. Add in Large eggs, salt and buttermilk. Add in flour and soda. Combine with cereal mix. Bake 20 min at 350 degrees. This makes a large batch. Cover and store up to three months in refrigerator.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 273g | |
Recipe makes 12 servings | |
Calories 642 | |
Calories from Fat 184 | 29% |
Total Fat 20.83g | 26% |
Saturated Fat 5.16g | 21% |
Trans Fat 5.71g | |
Cholesterol 73mg | 24% |
Sodium 1218mg | 51% |
Potassium 252mg | 7% |
Total Carbs 103.01g | 27% |
Dietary Fiber 2.8g | 9% |
Sugars 54.27g | 36% |
Protein 11.94g | 19% |