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Add a photoRaciónes: 4 Servings
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Ingredientes
- Ingredients:
- 500g Raw Tiger Prawns
- 2 Red Peppers
- 5 Spring Onions
- A Broccoli Crown
- 2cms piece of Ginger
- 4 Garlic Cloves
- 1 Red Chilli (add to your preference)
- Ground Nut Oil
- Cornflour
- Light & Dark Soy Sauce
- Toasted Sesame Seed Oil
- Rice Wine Vinegar
- Chinese Cooking Wine Shaohsing Style
Direcciones
- 1)Prepare by chopping the broccoli into florets, slice the red peppers, and chop the ginger, garlic and chilli.
- 2) Heat a work at a medium high and add the ground nut oil. Wait for it to smoke, then add the chopped garlic cloves, ginger and chilli. Leave on the heat for 1 minute.
- 3) Follow that quickly with the broccoli florets and sliced red pepper. At this point add 1 tablespoon of sesame seed oil, 2 tablespoon's of dark soy sauce, 3 tablespoon's of light soy sauce. Leave to cook for 4-5 minutes, stirring occasionally.
- 4) Meanwhile chop the spring onions and add the prawns to the wok. Add the rice wine vinegar and the Chinese cooking wine. Cook for 5 minutes.
- 5) In a small bowl add 2 tsp of cornflour and 4tsp of cold water and mix well, until it turn into a smooth runny paste. Add this to the wok and stir well, in no time the sauce will thicken and coat everything. Leave to cook for another 3/4 minutes.
- 6) Add the chopped spring onions to the wok but leave a handful for garnishing. Serve with Jasmine Rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 4 servings | |
| Calories 57 | |
| Calories from Fat 32 | 56% |
| Total Fat 3.59g | 4% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 131mg | 5% |
| Potassium 171mg | 5% |
| Total Carbs 5.33g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.55g | 2% |
| Protein 1.12g | 2% |
