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Receta Tilapia with Caper Salsa

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2 votos | 2154 views

Rich caper salsa makes a perfect combination with tilapia.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 servings
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Ingredientes

Cost per serving $0.38 view details

Direcciones

  1. Combine 1 tablespoon oil, 1/8 teaspoon pepper, parsley, and next 6 ingredients (through anchovy paste) in a small bowl, tossing well; set aside.
  2. Heat a large nonstick skillet over medium-high heat. Add remaining 1 teaspoon oil to pan; swirl to coat. Sprinkle fish fillets evenly with salt and remaining 1/8 teaspoon black pepper. Add fish fillets to pan; cook 4 minutes on each side or until desired degree of doneness. Serve fish with salsa verde.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 15g
Recipe makes 2 servings
Calories 82  
Calories from Fat 80 98%
Total Fat 9.06g 11%
Saturated Fat 1.25g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 363mg 15%
Potassium 15mg 0%
Total Carbs 0.51g 0%
Dietary Fiber 0.2g 1%
Sugars 0.04g 0%
Protein 0.17g 0%
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Evaluaciones

  • O.S.
    I am big fan of fish, and it's hard to surprise me, but this one was so good that I'd probably put it in my top 10 fish recipes.
    Yo he cocinado/probado esta receta

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