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Ingredientes
- 1 (10 ounce.) bottle soy sauce
- 1/4 c. brown sugar
- 1/2 c. pineapple juice
- 1/4 c. vegetable oil
- 2-3 cloves garlic, cut in 1/2
- Flank steak
Direcciones
- Combine all ingredients. Marinade flank steaks for at least 4 hrs, turning 3-4 times. Broil or possibly BBQ. Slice flank steaks on the diagonal across the grain.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 234 | |
| Calories from Fat 121 | 52% |
| Total Fat 13.7g | 17% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 4497mg | 187% |
| Potassium 238mg | 7% |
| Total Carbs 24.11g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 17.83g | 12% |
| Protein 5.24g | 8% |
