400 or fewer calories Recetas

No Bake Emergency Cliff Bars

These bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of…

Buttermilk Drop Biscuits

Very easy prep, inexpensive recipe for biscuits. I only use buttermilk, but whole milk is ok too.

Cucumber& Cannellini Bean Salad

Banana Cupcakes w/ Chocolate Chip Cookie Crumble

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Café Mexicano

Having guests over for a Sunday brunch? Here is a sweet, spicy mocha sure to please.

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Thai Black Bean & Corn Salad or Salsa

Use as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip.…

Oat Pecan Praline Cookies

Chewy, slightly soft texture with a hint of caramel pecan, these attractive cookies make a nice snack for company with coffee, tea or milk.…

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Oatmeal-Raisin Cookies

Oatmeal-Raisin Cookies is an easy, quick and delicious recipe for a dessert, coffee break or treat. Makes 6 dozen cookies with a (2) cookie serving…

Layered Greek Salad

Layered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta…

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…

Bacon & Egg Puff Frittata

Great for breakfast, BRUNCH, LUNCH OR DINNER. Serve with fresh fruit and muffins.

Blueberry Oatmeal Banana Cinnamon Muffins

Simple, delicious and not overly sweet, these muffins are great for breakfast or snack time!