500 or fewer calories Recetas

Candied Bacon and Gouda Scones

Peach Ginger Chutney

This is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the…

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Grab and Go Peanut Butter Bars

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

New Best Flour Tortillas

Heretofore, I have only used lard to make tamales; however, I experimented with using it for tortillas. They came out flavorful, fluffy, and soft.…

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Camaron Rebusado

One of the favorites in the family. Prawns! However you cook it, it's a hit. This recipe is one in my top list. I serve this when friends come and…

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Simple Broccoli Cheddar Quiche

Egg & Potato Frittata

Strawberries & Cream with Rosemary Shortcakes

Strawberry Smoothie

What I love about this smoothie is that it’s all fruit. So for those of you avoiding dairy this is for you! Plan ahead to have your banana slices…

Loaded Oatmeal Cookies

Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive…

Chocolate Lava Cake - Microwave (eggless)

Hits the mark - oozing velvety lava from the center of the soft textured chocolate cake.