400 or fewer calories Recetas

Risotte with Greens

What I love about this recipe is combining risotto, an Italian rice (rice – yeah a Low Country staple), with greens (yeah a Southern favorite).…

Freckled pie

Melt-in-your-mouth chocolaty pie easy to make

Mini Pound Cakes

It is strawberry time in the Carolinas. Strawberry farms are everywhere and love to go and pick our own. We try really hard not to eat while we…

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Homemade S'mores Ice Cream

Chocolate ice cream with graham crackers and marshmallow fluff.

Pumpkin Spice Muffins

Granola Bars

Breakfast? Lunch? Snack? You pick. These homemade granola bars are great as a breakfast on the run with a banana, in a lunch box or after school…

Thai Spiced Cilantro Chicken

This is an easy and quick recipe for boneless chicken breasts. The breasts can be broiled rather than grilled. Any type of hot chili peppers will…

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Apple Carrot Almond Muffins

Delicious, moist muffins with carrots, apple, applesauce and almonds.