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Raciónes: 2

Ingredientes

Cost per serving $0.95 view details
  • 1 Reynolds cooking bag (14 x 20)
  • 1/4 c. flour
  • 1 1/2 c. barbecue sauce
  • Minced onion
  • Minced green pepper (optional)
  • Spare ribs (3 1/2 lb.)

Direcciones

  1. Preheat oven to 325 degrees. Shake flour in bag. Add in BBQ sauce, onions and green pepper. Squeeze bag to blend all. Place ribs in bag, turning to coat ribs. Place bag in 9 x 13 inch baking pan/dish. Slit top in 6 places with 1/2 inch slits. Bake 1-1 1/2 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 2 servings
Calories 368  
Calories from Fat 7 2%
Total Fat 0.83g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2102mg 88%
Potassium 564mg 16%
Total Carbs 86.78g 23%
Dietary Fiber 3.2g 11%
Sugars 52.17g 35%
Protein 2.58g 4%
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