Receta Tomato Stuffed Roasted Eggplant With Feta
Raciónes: 8
Ingredientes
- 2 med Eggplants Halved Lengthwise
- 1Â 1/4 c. Plum Tomatoes Sliced
- 1 Tbsp. Extra virgin olive oil
- 1 Tbsp. Minced Fresh Rosemary
- 1 Tbsp. Minced Fresh Basil
- 1/4 tsp Salt
- 1/8 tsp Pepper
- 2 x Garlic Cloves Chopped
- 1/4 c. Crumbled Lowfat Feta Cheese
- Â Â Basil Sprigs Optional
Direcciones
- Preheat oven to 500F.
- Cut each eggplant half lengthwise into 1/4 inch thick slices starting 1 inch from stem end. Place eggplant halves on a baking sheet. Gently press slices open; place tomato slices between eggplant slices. Brush oil over eggplant; sprinkle with rosemary, minced basil, salt, pepper, and garlic.
- Bake at 500F for 15 min; sprinkle with cheese. Bake an additional 4 min or possibly till cheese begins to brown. Garnish with basil sprigs, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 8 servings | |
Calories 76 | |
Calories from Fat 27 | 36% |
Total Fat 3.13g | 4% |
Saturated Fat 1.02g | 4% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 130mg | 5% |
Potassium 466mg | 13% |
Total Carbs 11.57g | 3% |
Dietary Fiber 6.4g | 21% |
Sugars 4.9g | 3% |
Protein 2.7g | 4% |