Receta Tortilla (omelette with potatoes)
Spanish cuisine. One of my favorite dishes.
Ingredientes
Direcciones
- Dice potatoes with onions and fry under cover until they become golden
- Add salt.
- Beat up the eggs.
- Put potatoes into a deep bowl, add the beaten eggs and mix thoroughly.
- Then put mixture again into the pan and fry under the cover for several minutes.
- Get a large flat plate, and turn pan quickly on it (better do it over a sink, because of possible steaming liquid)
- Then put back into the pan and fry for a few more minutes under the cover.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 6 servings | |
Calories 146 | |
Calories from Fat 31 | 21% |
Total Fat 3.4g | 4% |
Saturated Fat 1.07g | 4% |
Trans Fat 0.0g | |
Cholesterol 140mg | 47% |
Sodium 54mg | 2% |
Potassium 573mg | 16% |
Total Carbs 22.73g | 6% |
Dietary Fiber 2.9g | 10% |
Sugars 1.89g | 1% |
Protein 6.75g | 11% |