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Raciónes: 8

Ingredientes

Cost per serving $1.23 view details

Direcciones

  1. Combine all ingredients except English muffins. Spread on 6 muffin halves. Serve with remaining halves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 8 servings
Calories 292  
Calories from Fat 133 46%
Total Fat 15.19g 19%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 503mg 21%
Potassium 219mg 6%
Total Carbs 21.57g 6%
Dietary Fiber 1.6g 5%
Sugars 1.02g 1%
Protein 16.92g 27%
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