Receta Turkey & Chard Quiche; Marrakesh express
Ingredientes
- 2 medium potatoes (12oz, 360gr), shredded (no need to peel)
- 1 egg
- 1 tsp olive oil
- Filling:
- 7oz (210gr) turkey, cut into bite-size pieces
- 6oz (180gr) chard, trimmed and sliced
- 1 large red onion, chopped
- 2 – 3 medium tomatoes, sliced
- 2 tbs fresh parsley, chopped
- 2 tbs fresh basil, chopped
- 3oz (90gr) Gruyere cheese, sliced or shredded
- 2 tsp olive oil
- 3 eggs
- 4oz (120gr) Greek yogurt
- 1/2 cup (4oz, 120ml) milk
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1241g | |
Calories 808 | |
Calories from Fat 311 | 38% |
Total Fat 35.01g | 44% |
Saturated Fat 8.96g | 36% |
Trans Fat 0.0g | |
Cholesterol 758mg | 253% |
Sodium 361mg | 15% |
Potassium 3190mg | 91% |
Total Carbs 91.2g | 24% |
Dietary Fiber 15.3g | 51% |
Sugars 26.75g | 18% |
Protein 39.03g | 62% |