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Ingredientes
- 3 c. diced cooked turkey ham
- 1/2 c. minced raisins
- 3/4 c. canned pineapple chunks
- 3 tbsp. chopped onion
- 1 green pepper, cut into rings
- 1 c. pineapple juice (from the canned pineapple)
- 2 tbsp. dry mustard
- 3 tbsp. lite soy sauce
Direcciones
- Put the turkey ham in casserole; arrange onion and green pepper rings over it. Arrange pineapple and raisins on top. In a saucepan, heat pineapple juice and vinegar. Mix sugar, cornstarch, mustard; add in to warm liquid. Stir till it thickens. Add in lite soy sauce and sugar; pour over casserole.
- Bake 45 min at 350 degrees. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 4 servings | |
| Calories 281 | |
| Calories from Fat 50 | 18% |
| Total Fat 5.59g | 7% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 75mg | 25% |
| Sodium 1920mg | 80% |
| Potassium 671mg | 19% |
| Total Carbs 39.18g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 29.11g | 19% |
| Protein 20.5g | 33% |
