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Receta Ulitimate Meat Loaf With Tomato Relish

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $1.35 view details
  • Ingredients for Tomato Relish:
  • 1 onion, finely diced
  • 2 garlic cloves, minced
  • 2 bay leaves
  • 2 red bell peppers, cored, seeded and finely diced
  • 2 tomatoes, halved, seeded and finely diced
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 (12-ounce) bottle ketchup
  • 1 tablespoon Worcestershire sauce
  • Kosher salt and freshly ground black pepper
  • Extra-virgin olive oil
  • Ingredients for Meatloaf:
  • 1 pound ground beef
  • 1 pound ground pork
  • 3 eggs
  • Leaves from 2 fresh thyme sprigs
  • 3 slices white bread, crusts removed and torn into pieces
  • 1/2 cup milk
  • Sea salt and freshly ground black pepper

Direcciones

  1. Directions:
  2. 1. Preheat the oven to 350 degrees.
  3. 2. Coat a skillet with a 2-count of oil and place over medium heat. Saute the onion, garlic and bay leaves for a few minutes to create a base flavor. Throw in the red peppers and cook them for a couple of minutes to soften.
  4. 3. Now add the tomatoes; adding them at this point lets them hold their shape and prevents them from disintegrating. Stir in the parsley, ketchup and Worcestershire; season with salt and pepper. Simmer the relish for 10 minutes to pull all the flavors together.
  5. 4. Remove it from the heat; you should have about 4 cups of relish.
  6. 5. In a large mixing bowl soak the bread pieces in the whole milk. Set aside. In a separate large mixing bowl, combine the ground beef with the ground pork and mix well.
  7. 6. Squeeze out the milk from the bread and add the bread to mixing bowl. Add the eggs, 1 cup of the tomato relish, and thyme; season with salt and pepper.
  8. 7. Mix well with hands.
  9. 8. Take a small baking tray and line with parchment paper. Form the meat into a loaf shape on the tray and top with another 1/2 cup of the tomato relish. (I used a large loaf pan)
  10. 9. Bake the meatloaf for 1 to 1 & 1/2 hours until the juices run clear and meat is tender. Remove from oven and let it cool a bit before slicing. Serve with the remaining tomato relish on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 8 servings
Calories 377  
Calories from Fat 218 58%
Total Fat 24.14g 30%
Saturated Fat 9.16g 37%
Trans Fat 0.0g  
Cholesterol 151mg 50%
Sodium 620mg 26%
Potassium 697mg 20%
Total Carbs 16.82g 4%
Dietary Fiber 1.3g 4%
Sugars 13.85g 9%
Protein 23.54g 38%
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