Receta Veal And Rice
Raciónes: 6
Ingredientes
- 1 pound veal, cubed
- 1/4 c. shortening
- 1/2 c. minced onion
- 1 heaping teaspoon paprika
- 1 med. carrot, diced
- 1 teaspoon salt
- 1 c. raw rice
- 2-3 c. water
- Minced parsley
Direcciones
- Rinse cubed veal and drain. Cook onion in fat till golden brown in color. Add in paprika and veal; mix to distribute the onion mix. Cover pan and simmer over a low flame for about 30 min. Meat will draw its own juices. Now add in water, carrot and salt. Cover and continue to cook till veal is almost done. Sprinkle raw rice over meat. Rice should be covered with liquid. Cover pan and let come to slightly boil, then lower heat and simmer till rice is cooked, stirring occasionally for about 20 min. When rice is cooked, sprinkle with parsley.
- It is important to simmer this dish at all times or possibly the liquid will evaporate too fast and the dish will be dry.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 6 servings | |
Calories 253 | |
Calories from Fat 91 | 36% |
Total Fat 10.24g | 13% |
Saturated Fat 2.48g | 10% |
Trans Fat 2.86g | |
Cholesterol 41mg | 14% |
Sodium 442mg | 18% |
Potassium 252mg | 7% |
Total Carbs 26.84g | 7% |
Dietary Fiber 1.0g | 3% |
Sugars 1.01g | 1% |
Protein 12.4g | 20% |