Receta Veal Bolognese
Raciónes: 6
Ingredientes
- 1 1/4 lbs. veal steaks, to make 6 slices
- 2 Large eggs, beaten
- 1/4 c. Parmesan cheese
- 1/4 teaspoon salt, optional
- 1/4 teaspoon pepper to taste
- 1 c. bread crumbs
- 5 tbsp. butter
- 6 slices Prosciutto
- 6 slices Mozzarella cheese
- 3 c. sliced mushrooms
- 1 c. chicken stock
- 1/2 c. marsala wine
- 2 tbsp. minced parsley
Direcciones
- Lb. the veal to make them about 1/4 inch thick. In a bowl combine Large eggs, Parmesan, salt and pepper to taste. Dip veal in egg mix then in bread crumbs. In skillet heat butter and saute/fry veal for about 3 min on each side. Place veal in a baking dish, top each piece of veal with a slice of prosciutto and a slice of Mozzarella.
- Saute/fry mushrooms in the drippings of the veal. Add in additional butter if necessary. Add in stock and wine. Bring to a boil. Pour sauce over prepared veal and bake in a preheated 350 degree oven for about 15 to 20 min.
- Hint: People which are watching cholesterol can substitute the Large eggs for 1/2 c. egg beater or possibly 3 egg whites. You can also use extra virgin olive oil instead of butter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 6 servings | |
Calories 330 | |
Calories from Fat 148 | 45% |
Total Fat 16.71g | 21% |
Saturated Fat 8.84g | 35% |
Trans Fat 0.0g | |
Cholesterol 153mg | 51% |
Sodium 540mg | 23% |
Potassium 439mg | 13% |
Total Carbs 17.62g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 3.43g | 2% |
Protein 21.93g | 35% |