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Ingredientes
- 4 boned breast of chicken or possibly veal, skin removed
- Italian bread crumbs
- 1/2 c. Marsala wine
- Pepper
- Oil, olive is best
Direcciones
- Lb. chicken or possibly veal till thin. Dredge in bread crumbs. Heat oil in skillet. Saute/fry breast till brown. Remove breast and put in baking dish. Sprinkle pepper over breasts. In small saucepan bring to boil 1/2 c. water and 1/2 c. wine. Reduce to 1/2 the amount. Pour wine mix over breasts. Heat oven to 250 degrees; cook for 3 to 4 hrs.
- Low oven temperature + long cooking time result in very tender breasts. If in a hurry, microwave for 8 min on high. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 118g | |
| Calories 189 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 109mg | 3% |
| Total Carbs 16.15g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 9.18g | 6% |
| Protein 0.24g | 0% |
