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Receta Balsamic Marinated Beef Tenderloin

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Raciónes: 4

Ingredientes

Cost per serving $0.43 view details

Direcciones

  1. Rub the salt all over the tenderloin for 1 to 2 min. Then chill the meat, uncovered, for 1 hour.
  2. In a blender, combine the vinegar, wine, shallot, rosemary, sage and pepper. Puree the mix and marinate the beef in it for 1 hour.
  3. Light a grill and coat the grate with vegetable oil. Remove the beef from the marinade and grill over medium warm coals, turning occasionally, till it is browned and medium rare - about 15 min. Transfer the meat to a cutting board and let it rest for 10 min.
  4. Strain the marinade into a small sauce pan, bring to a boil over medium high heat and simmer for 30 seconds. Slice the beef 1/3 inch thick and serve with the balsamic sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 4 servings
Calories 262  
Calories from Fat 139 53%
Total Fat 15.39g 19%
Saturated Fat 5.15g 21%
Trans Fat 0.03g  
Cholesterol 59mg 20%
Sodium 3273mg 136%
Potassium 414mg 12%
Total Carbs 3.54g 1%
Dietary Fiber 0.2g 1%
Sugars 2.48g 2%
Protein 22.32g 36%
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