Receta Vegan Pumpkin Muffins
Ingredientes
- 1 1/2 c. whole wheat pastry flour
- 1/4 c. oat bran
- 1/8 c. ground flaxseed
- 1 tsp. baking soda
- 1 tsp. aluminum-free baking powder
- 1/2 tsp. sea salt
- 1/4 tsp. ground ginger
- 1/2 tsp. ground cloves
- 1 1/4 tsp. cinnamon
- 1 c. butternut or pumpkin puree
- 1 tsp. vanilla extract
- 2 T. coconut oil
- 1/2 c. agave nectar
- 1/4 c. chopped dates
- Topping:
- 1/2 T. wheat germ
- 1/2 T. brown sugar
- 1/4 tsp. cinnamon
- 1/8 tsp. ground cloves
View Full Recipe at Meatless Mama
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 351g | |
Calories 1387 | |
Calories from Fat 524 | 38% |
Total Fat 60.28g | 75% |
Saturated Fat 11.77g | 47% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2437mg | 102% |
Potassium 1467mg | 42% |
Total Carbs 201.42g | 54% |
Dietary Fiber 33.8g | 113% |
Sugars 42.61g | 28% |
Protein 38.42g | 61% |