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Receta Healthy Steamed Pumpkin Muffins

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A simple healthy treat for your family.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.71 view details

Direcciones

  1. (1) combined ingredients (A) into a bowl then beat till well mixed.
  2. (2) stir together ingredients (B) into a big bowl then add in mixture (A) to form soft paste.
  3. (3) then fill batter into muffin cups and steam for 15 minutes over preheated steamer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 6 servings
Calories 295  
Calories from Fat 72 24%
Total Fat 8.14g 10%
Saturated Fat 4.7g 19%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 64mg 3%
Potassium 229mg 7%
Total Carbs 52.19g 14%
Dietary Fiber 1.5g 5%
Sugars 22.56g 15%
Protein 4.76g 8%
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