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Ingredientes
- 1 pound lean grnd beef
- 1/2 c. minced onion
- 2 cans (14 1/2 ounce.) Italian style stewed tomatoes
- 2 cans (13 3/4 fl. ounce.) beef broth
- 1 can (17 ounce.) mixed vegetables
- 1/2 c. uncooked med. egg noodles
- 1/2 c. barley
- 1/2 teaspoon oregano
Direcciones
- In a large pot, brown meat with onion. Cook till onion is tender; drain. Salt and pepper to taste. Stir in remaining ingredients. Bring to a boil and reduce heat. Cover and simmer till barley is cooked. Makes about 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 420g | |
| Recipe makes 6 servings | |
| Calories 315 | |
| Calories from Fat 111 | 35% |
| Total Fat 12.36g | 15% |
| Saturated Fat 4.69g | 19% |
| Trans Fat 0.71g | |
| Cholesterol 54mg | 18% |
| Sodium 824mg | 34% |
| Potassium 774mg | 22% |
| Total Carbs 32.14g | 9% |
| Dietary Fiber 7.8g | 26% |
| Sugars 6.13g | 4% |
| Protein 19.76g | 32% |
