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Ingredientes
- A Delicious healthy fry with vegetables and channa dal. This goes very well with chapathi/Rice :-)
- For this fry you need
- 2 carrots
- 5 beans
- 1/2 cup of peas
- 1 cup of channa dal
- 1 onion
- 1 tsp. of mustard and urad dhal
- 1/2 tsp. of aniseed
- 2 red chillies
- A sprig of curry leaves
- Salt
- Oil
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 246g | |
| Calories 130 | |
| Calories from Fat 13 | 10% |
| Total Fat 1.54g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 6% |
| Potassium 663mg | 19% |
| Total Carbs 27.56g | 7% |
| Dietary Fiber 8.4g | 28% |
| Sugars 11.12g | 7% |
| Protein 4.61g | 7% |
