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Raciónes: 6

Ingredientes

Cost per serving $0.66 view details

Direcciones

  1. Cut the onion into 12 wedges. Julienne the carrots and pepper. Cut the broccoli into bite size pcs.
  2. Heat a large wok, then add in peanut oil. Add in onions and stir fry till they are slightly tender and beginning to brown, about 2 min. Add in carrots, pepper, broccoli and garlic and continue to stir fry for about 2 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 6 servings
Calories 344  
Calories from Fat 31 9%
Total Fat 3.62g 5%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 340mg 10%
Total Carbs 65.05g 17%
Dietary Fiber 4.0g 13%
Sugars 4.77g 3%
Protein 11.24g 18%
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