CookEatShare is also available in English
Cerrar

Receta Vendaikaai More Kulambu

click to rate
1 voto | 2993 views

An Yogurt Gravy dish eaten with rice

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
Tags:

Ingredientes

Cost per serving $1.14 view details
  • Coconut - 4 slit pieces
  • Coriander seeds - ½ spoon
  • Red chilies - 3
  • Pepper corns - 9
  • Green chillies - 1
  • Ginger - 1 small piece
  • Bengal gram - ½ spoon
  • Yogurt - 2 cups

Direcciones

  1. Grind the ingredients and mix with curd.
  2. Add salt and turmeric.
  3. Deep fry Okra.
  4. Now boil the first item. (for consistency you could add little water)
  5. Add okra.
  6. Once it starts boiling temper with mustard, dry red chilies, asafetida, curry leaves.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 4 servings
Calories 264  
Calories from Fat 180 68%
Total Fat 21.3g 27%
Saturated Fat 17.91g 72%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 68mg 3%
Potassium 432mg 12%
Total Carbs 15.21g 4%
Dietary Fiber 4.9g 16%
Sugars 9.77g 7%
Protein 6.31g 10%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment