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Ingredientes
- 2 1/2 c. unsifted whole wheat flour
- 1/2 c. unsifted white flour
- 1 1/2 teaspoon baking pwdr
- 1 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 c. lowfat milk
- 2 tbsp. vinegar
- 1/2 c. sugar
- 1/2 c. molasses
- 1/2 c. corn oil
- 1 c. raisins
Direcciones
- Mix flours, baking pwdr, baking soda and salt in a large bowl. Stir lowfat milk and vinegar together in a small bowl, let stand for 1 minute. Add in sugar, oil and molasses and stir into flour mix just till moistened. Stir in raisins. Bake in greased and floured pan (9x5x3 inch) in a 350 degree oven for 50-60 min. Cold in pan for 10 min. Cold on rack. Makes 1 loaf. Reminds you of Boston Brown Bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 12 servings | |
| Calories 321 | |
| Calories from Fat 86 | 27% |
| Total Fat 9.76g | 12% |
| Saturated Fat 1.43g | 6% |
| Trans Fat 0.03g | |
| Cholesterol 2mg | 1% |
| Sodium 432mg | 18% |
| Potassium 390mg | 11% |
| Total Carbs 55.1g | 15% |
| Dietary Fiber 1.4g | 5% |
| Sugars 25.94g | 17% |
| Protein 4.68g | 7% |
