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Ingredientes
- 1 c. whole wheat flour
- 3/4 c. wheat germ
- 3 tbsp. brown sugar, packed
- 1/2 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 (8 ounce.) container plain low-fat yogurt
- 6 tbsp. melted butter
- 1 slightly beaten egg
- 1/2 c. raisins
Direcciones
- Preheat oven to 375 degrees. Combine dry ingredients and sugar. Add in yogurt, butter, egg and raisins. Stir till moist. Fill muffin c. 2/3 full. Makes 12. Bake at 375 degrees for 17-22 min. 155 calories each.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 6 servings | |
| Calories 322 | |
| Calories from Fat 134 | 42% |
| Total Fat 15.31g | 19% |
| Saturated Fat 8.63g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 519mg | 22% |
| Potassium 393mg | 11% |
| Total Carbs 41.42g | 11% |
| Dietary Fiber 4.8g | 16% |
| Sugars 16.72g | 11% |
| Protein 8.85g | 14% |
