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Ingredientes
- 2/3 c. shortening (part butter)
- 1/2 c. brown sugar
- 1/2 c. white sugar
- 1 egg
- 1/2 teaspoon vanilla
- 1/2 c. flour
- 1/2 c. whole wheat flour
- 1/2 teaspoon soda
- 1/2 teaspoon salt
- 1 c. quick oatmeal
- 3 tbsp. wheat germ
- 3 tbsp. salted sunflower nuts
- 3 tbsp. sesame seeds
Direcciones
- Cream shortening, sugar, egg and vanilla in large mixing bowl. Sift flour, soda and salt together. Add in to creamed mix and beat till well mixed. Stir in oats, wheat germ, sunflower nuts and sesame seeds. Shape into balls and place on ungreased cookie sheets. Bake at 350 degrees for 13 to 15 min. Makes about 4 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 10 servings | |
| Calories 305 | |
| Calories from Fat 145 | 48% |
| Total Fat 16.49g | 21% |
| Saturated Fat 3.69g | 15% |
| Trans Fat 4.57g | |
| Cholesterol 19mg | 6% |
| Sodium 128mg | 5% |
| Potassium 110mg | 3% |
| Total Carbs 36.91g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 20.86g | 14% |
| Protein 4.1g | 7% |
