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Ingredientes
- 6-7 c. whole wheat flour
- 2 pkg. yeast
- 2 teaspoon salt
- 1/3 c. honey
- 3 tbsp. soft butter
- 2 1/2 c. warm water
- 2 tbsp. soy flour (optional)
- Vegetable oil
Direcciones
- In a large bowl, stir together 2 c. flour, yeast and salt. Add in honey and butter. Pour in warm water all at once and beat with an electric mixer for 2 min at medium speed. Add in 1 1/2 c. more flour; continue to beat till thick and elastic (about 1 minute).
- With a spoon, stir in 2 more c. flour. Gradually add in more flour till soft dough is formed. Turn out onto lightly floured board. Knead 5-10 min till smooth. Cover with towel and let rest 10 min. Punch down and divide in 2.
- Shape into smooth loaves and place in well greased loaf pans. Brush tops with oil and chill 5-24 hrs, cover with towel. Preheat oven to 400 degrees. Let bread stand out for 10 min. Bake 35-45 min or possibly till done. Remove from pans immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 12 servings | |
| Calories 282 | |
| Calories from Fat 38 | 13% |
| Total Fat 4.34g | 5% |
| Saturated Fat 2.07g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 414mg | 17% |
| Potassium 310mg | 9% |
| Total Carbs 55.68g | 15% |
| Dietary Fiber 8.3g | 28% |
| Sugars 8.07g | 5% |
| Protein 9.72g | 16% |
