Receta Zip Chicken & Broccoli
Ingredientes
- 1 boneless chicken breast, cut into strips
- 3 oz. Zip Sauce
- 3 oz. water
- 1/2 onion, chopped
- 1 tablespoon hot oil (olive oil infused with red pepper)
- 1 tablespoon sesame oil
- 1 small package frozen broccoli, thawed
- 2 cups cooked white rice
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon sesame seeds
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 731g | |
Calories 1000 | |
Calories from Fat 408 | 41% |
Total Fat 46.25g | 58% |
Saturated Fat 7.68g | 31% |
Trans Fat 0.52g | |
Cholesterol 89mg | 30% |
Sodium 1032mg | 43% |
Potassium 839mg | 24% |
Total Carbs 101.79g | 27% |
Dietary Fiber 5.5g | 18% |
Sugars 4.1g | 3% |
Protein 43.25g | 69% |