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Receta Zucchini and Mushroom Parmesan Bake!!!

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2 votos | 3208 views

This is very delicious and comforting.

With Love,

Catherine
xo

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $4.64 view details
  • Ingredients for the Sauce:
  • 28 oz. can crushed tomatoes
  • 1 ½ lb. ground sirloin
  • 1 red onion – sliced
  • 4 cloves garlic – chopped
  • 1 Jalapeño – grilled
  • ¼ cup red wine
  • Dashes of sea salt
  • Dashes of fresh ground black pepper
  • Dashes of red pepper flakes
  • Olive oil
  • For the Zucchini and Mushroom Parmesan Bake:
  • Ingredients:
  • 2 large zucchini – sliced lengthwise and grilled
  • 1 quart of mushrooms – sliced and grilled
  • slices of bread
  • 16 oz. mozzarella – shredded
  • Romano cheese for grating
  • Olive oil for drizzling

Direcciones

  1. for the Sauce:
  2. Heat a large frying pan with a drizzle of olive oil. Add the ground sirloin and sauté. Drain any excess moisture from the meat. Remove and set aside.
  3. Heat the same large frying pan with a drizzle of olive oil and add the onions, garlic and grilled jalapeño and sauté until the onion is soft. Add the crushed tomatoes and continue to simmer. Add the meat and the wine. Simmer on low. Add all of the seasonings and continue to simmer on low.
  4. For the Zucchini and Mushroom Parmesan Bake:
  5. Heat a griddle with a drizzle of olive oil. Place the sliced zucchini and mushrooms to grill.
  6. Place the slices of bread to toast on the griddle.
  7. Preheat the Oven 350 degrees:
  8. Prepare a baking dish with a drizzle of olive oil. Spoon some sauce on the bottom. Layer with the slices of toast, zucchini, mushrooms, mozzarella and grated cheese. Continue this layering until all is used.
  9. Place in the oven to bake 35-40 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 652g
Recipe makes 5 servings
Calories 672  
Calories from Fat 326 49%
Total Fat 36.82g 46%
Saturated Fat 18.69g 75%
Trans Fat 0.87g  
Cholesterol 170mg 57%
Sodium 1036mg 43%
Potassium 1589mg 45%
Total Carbs 29.2g 8%
Dietary Fiber 5.8g 19%
Sugars 7.03g 5%
Protein 56.36g 90%
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