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Ingredientes

Cost per recipe $5.13 view details
  • 2 1/2 c. Cooked AM Bit-O-Barley
  • 1/2 c. Grnd raw cashews Or possibly- almonds
  • 1 Tbsp. AM Unrefined Vegetable Oil
  • 1 tsp Sage
  • 1 1/2 tsp Poultry seasoning
  • 1 tsp Celery seed (grnd with nuts)
  • 3 Tbsp. Onion flakes Or possibly- fresh onion, minced
  • 1 c. Tomato puree
  • 1 can Cream of mushroom soup
  • 1 1/2 c. AM Wheat Germ Sea salt to taste (optional)

Direcciones

  1. Mix all ingredients and bake in an oiled casserole dish at 350 F. for one hour.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 703g
Calories 1027  
Calories from Fat 598 58%
Total Fat 70.53g 88%
Saturated Fat 13.59g 54%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2969mg 124%
Potassium 2133mg 61%
Total Carbs 83.0g 22%
Dietary Fiber 9.7g 32%
Sugars 24.75g 17%
Protein 31.16g 50%
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